Week 4 Day 6

Sorry I've been MIA friends!  This has been a big week for us.  On Monday, I had emergency surgery and have been recovering this week.  I have been doing my best to get the rest and nutrition I need to feel better, but, between the pain, fatigue and general business of this time of year, it hasn't been easy.  I am finally starting to feel like myself again and hopefully I'll check out okay at my follow up appointment next week.

It's been a struggle to eat healthy whole foods since I don't have the energy to shop, cook and clean.  Darab has been super husband, taking care of all the shopping, cooking, cleaning, kids and of course his work, which is pretty busy this time of year.  We did have some help from my mom this week, which was incredible and so appreciated.  I might be ready to take some easy walks this weekend and next week, but I need to listen to my body and my doctor and not push myself.  I had trouble with that this week.  I'm going to focus on rest and eating right for now and try not to think too much about how and when I'm going to get back into working out.

Thanks for all your continued support and encouragement!